Swiss Choco & Spinach Shake
Tonight for dinner I am having a lean chocolate shake. I decided I needed to get some greens in as well,so I snuck them into my shake. I had never done this before so I was a little iffy. It turned out great and I couldn't even taste the spinach.
Ingridents:
*1 c. Raw Spinach (Loosely filled)
*1/2 Tbs Ground Flax Seed
*2 scoops of GNC Total Lean Swiss Chocolate
I used my mini food processor to chop the spinach into itsy-bitsy pieces.
Then, I blended everything in the blender with about 3 cups of water.
(If you want your shake thicker use less water, if thinner use more water.)
After it's blended I like to let it get frosted over in the freezer before drinking it.
So, there we have it my first attempted at adding veggies to my shakes.
What are some of your favorite veggie add ins? What flavors work well together? Please share!


