Can I Get a Witness?
I would like to meet my health goals for once in my life and then STAY THERE! I am 24 and have spent the majority of my life dieting and exercising. In recent years I like to refer to it as healthy living or a lifestyle change. But the lifestyle only changes for a year or so and then I stumble back into my old "fat" clothes. I don't really consider myself fat but I would like to feel better and weigh in my range for my height and frame.
So from now on I will be posting my loses each week. Hopefully in the side bar if it works out!
Goal 1- Get at a healthy weight for my body.
Goal 2- Continue to stay active and start focusing on muscle training to tone things up ;)
If I don't get control now I never will and it will get harder and harder. I'm writing this in hopes that by making it public I will strive harder. So friends and family...can I get a witness?
So from now on I will be posting my loses each week. Hopefully in the side bar if it works out!
Goal 1- Get at a healthy weight for my body.
Goal 2- Continue to stay active and start focusing on muscle training to tone things up ;)
If I don't get control now I never will and it will get harder and harder. I'm writing this in hopes that by making it public I will strive harder. So friends and family...can I get a witness?
